Chickpeas are legumes belonging to the Fabaceae family. They are naturally rich in vegetable protein, fiber, vitamins, magnesium and phosphorus.
The Oro di Giano chickpeas are of the sultan variety, are grown in an integrated production regime and alternating with cereals, without the use of chemical fertilizers. The seed is wrinkled, beige / yellowish in color and the diameter is about 5 millimeters. The peel is thin and tender.
They require a 12-hour soak and the cooking time – for a crunchy product that maintains all its nutritional properties – is 2 hours.
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