Buckwheat is a flowering plant belonging to the Polygonaceae family and not to the Graminaceae, even if it is commercially placed among cereals. It is naturally gluten-free and rich in proteins, fibers and minerals.
The Oro di Giano buckwheat is grown in an integrated production regime and alternating with cereals and legumes, without the use of chemical fertilizers. The product is decorticated, i.e. freed of the external black cuticle.
It does not require soaking. The cooking is 10 ‘. It can also be toasted in a non-stick pan, without oil, for 2 ‘and used as grain in any type of preparation.
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